It’s easy to smell spring in the air, unless you have a stuffy nose and trouble breathing due to allergies. Anyone allergic to certain food ingredients can tell you how difficult it can be to eat out safely. Fortunately, apps can give you the knowledge you need to help people with various allergies, with pollen allergen predictions and targeted help.
Anything can trigger an immune response and if you have an allergy you won’t even know it until it hits you. For example, allergic to a specific component of food, dust, pollen, etc., this allergy may not be serious but prevention is always the best option. Let’s say you can substitute the ingredient you’re allergic to or avoid going outside when the pollen count is high outside. There are many other apps that can help you control allergies. So here are the best apps for pollen allergies.
1. Allergy Alert – Pollen App
Pollen is one of the most common seasonal allergens. Simply put, when there is a change of seasons, plants release small pollen to fertilize other plants, such as rolling mill pollen, grasses, cedar or oak pollen, etc. You can always use the pollen count forecast to know when you should limit your daily outdoor activity and reduce the pollen you inhale.
Allergy Alert is a free app that gives you up-to-date and accurate forecasts across the United States. out in the next few days. It also contains detailed descriptions of plants such as oak, juniper and ragweed with pictures so you can easily identify them.
This is one of the best pollen apps where you can also check regular weather forecasts which saves you from having to track two apps at once.
Receive an allergy alert on (iOS | Android)
2. WebMD Allergy
If you want a complete package for all your allergy needs, WebMD Allergy is for you. You have the option to read and browse through various allergy articles, slideshows, and videos related to categories such as outer skin, inner skin, medications, food allergies, and more. It’s also the only app where you can get doctor-approved advice for your family. Additionally, you can log your symptoms, add notes, and an allergy tracker can be created so you can share the data with your doctor.
It is a highly recommended application if one or more family members suffer from allergies. You can easily create multiple profiles and interact with them individually.
Get WebMD Allergy for (iOS | Android)
3. My Food Allergy Scanner
There is no cure for food allergies, so the only option is to recognize them early and avoid the triggers. As a result, the FDA requires the use of food labels to identify the most common allergens, including soy, egg, peanut butter, milk, etc.
As many packaged products may contain an ingredient that may turn you on, this app helps you scan the barcode and find the hidden additives and allergens in food, all you have to do is scan the code- bars or enter it manually. In addition to all the ingredients, it shows you if there are allergens, or no allergens or effects. It helps you make an informed decision every time you enter the supermarket.
It is not a free app and its price is $3 and is only available for Android. You can also try a similar app for iOS.
Get My Food Allergy Scanner on Android
4. Food Substitutions
I’m sure you’ve come across some foods or ingredients that you’re allergic to. If you absolutely hate replacing foods, it’s best to replace allergens in the ingredient list.
Food Substitutions is an iOS app where you can search for alternatives to the various ingredients you use every day to prepare food. There are over 1,400 alternatives, of which nearly 200 are for allergies. You can search for a component or browse components from the sidebar. For example, if you’re allergic to peanut butter, the app suggests soy as an alternative.
The only downside is that the app is only available for iOS users so far and costs $1.99.
Download the Food Substitutions app for iOS
5. Safe for the skin
Cosmetic skin allergy is the most common form and can be easily caused by items you put on your skin. This can lead to stinging, itching, burning, or redness if you don’t avoid the allergens in the product.
Skin Safe was developed in partnership with the Mayo Clinic and filters products by ingredients. It tells you if the product is free of chemicals, irritants or allergens. You can therefore avoid products that contain allergens accordingly. You can search, browse and also check products to check what’s inside. The list of allergens is displayed very minimally, and you can also click on a specific item to search for related ingredients to avoid.
You need to register to access the app and create a quick profile, but it’s not that difficult.
Get Skin Protection on (iOS | Android)
6. MoodBites – Food and Allergy Symptom Diary
MoodBites helps the user record what they eat to track their body’s reaction and make them feel better. You can add foods with one click, add a detailed ingredient list, and choose from the app’s allergen list. It has a smart auto-complete feature that displays food type suggestions as you type. The other half takes care of the important things. Are there any symptoms after eating, energy level, digestion, etc. After logging in for a while, you can analyze and see how a particular food affects you and you should avoid it.
The app comes with a $2.99 per month upgrade option that gives you more options for symptoms, patterns, and in-depth predictions to tell you how you’ll feel based on past records.
Get MoodBites for Android
7. Allergy eats
If you’re having trouble finding restaurants that meet your demand, cut out a certain type of ingredient from your diet. With Allergy Eats, you can put your worries to rest and think about enjoying the meal. It is primarily a guide to allergy-friendly restaurants across the United States. There are over 850,000 restaurants in the database that have been peer-reviewed, so the focus is on allergy-friendly foods rather than taste, ambiance, etc. . Not only that, you can also read reviews, check the menu, book tables and many other features that will come in handy when trying out for dinner.
The website also allows you to create a profile, where you can select the allergens that apply to you or your family. This way, you can get more relevant and faster results when searching.
Get Allergy Eats for (iOS | Android)
So here are some of the apps that can help you avoid things that could trigger your allergies. I highly recommend WebMD Allergy as it is a package where you can find information, slideshows and videos related to categories such as outer and inner skin, medications, food allergies, etc. Besides that, you can also try Allery Eats if you are going to hang out there with your family. So, these are the best pollen allergy apps you must have on your phone!
You can also refer to the Asthma and Allergy Foundation of America for more information.